Art therapy (not to be confused with arts therapy, which includes other creative therapies such as drama therapy and music therapy) is a distinct discipline that incorporates creative methods of expression through visual art media.Art therapy, as a creative arts therapy profession, originated in the fields of art and psychotherapy and may vary in definition.7/25/2008 · Learn what art therapy means. Before you begin to do art therapy, it’s helpful to understand what exactly this process entails. Art therapy is a type of psychotherapy, a counseling technique, and a rehabilitation program where people make art to improve their physical, mental, and emotional wellbeing. The central idea behind art therapy is that expressing yourself through art can be used to ...
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